The Power Of Breathing And Concentration

“There is nothing more important to true growth than realizing that you are not the voice of the mind — you are the one who hears it.”
Michael A. Singer,

For the last couple of weeks, I’ve been meditating wrong. I know it is popular saying that there are no wrong meditations, and perhaps that is true, but today I realized I was doing it wrong for what I’m looking to achieve with it. I’m…

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