How To Have A Productive Day When You Feel like Poop

“The goal is not to ignore or suppress [distressing thoughts or] feelings, but to accept them as they happen to be at the moment . . . and then to get on with doing what is sensible and mature anyway.”

David Reynolds, Constructive Living

Has it ever happened to you that you write a to-do list, in the morning, after waking up with a feeling of…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store