How to Cultivate a Powerful Mind: Daily Practices for Growth

Ricardo Guaderrama Caraveo
5 min readDec 4, 2023

What you do every day matters, a lot.

Hundreds of years before the discovery of neuroplasticity, Epictetus was already talking about it.

Every habit and faculty is formed or strengthened by the corresponding act — walking makes you walk better, running makes you a better runner. [2] If you want to be literate, read, if you want to be a

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